Raspberry Meringues


Recipe.com
30 mins (prep 30)
7 ingredients
about 20 meringue cookies
Valentine messages written on parchment strips are neatly tucked into each of these individual meringues. Afun dessert for kids.

Categories:  romantic-dinners , desserts , christmas-cookies , fruit , lunch-desserts , easter-cookies , christmas , low-sodium , raspberries , easter-desserts , low-fat , dinner , quick-and-easy-cookies , low-calorie , easter , valentine's-day , quick-and-easy , more-holidays , christmas-desserts , healthy-cooking , lunch , meringue , cookies , quick-and-easy-dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (8.29 g)
Servings 20
Amount per Serving
Calories 30.65 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.13mg 0.11%
Total Carbohydrate 7.89g 52.59%
Dietary Fiber 0.0 g 0.0%
Sugars 7.79 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.08mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless red raspberry jam, red food coloring, or, sifted powdered sugar, parchment paper
 

Comments