Raspberry Nut Bars Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
13 ingredients
36 servings

Categories:  diabetic-exchange ,
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Serving Size (14.24 g)
Servings 36
Amount per Serving
Calories 44.4 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 4.05%
Saturated Fat 0.01g 2.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 40.01mg 60.01%
Total Carbohydrate 10.07g 120.79%
Dietary Fiber 0.24 g 34.33%
Sugars 3.82 g %
Protein 0.74g 53.03%
Vitamin A 0.19IU% Vitamin C 0.7mg%
Calcium 9.51mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stick margarine, reduced-fat, stick margarine, packed brown sugar, chopped pecans, glaze, confectioners' sugar, fat-free milk