Raspberry Oat Muffins


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
12 servings
I make these each summer when I can pick fresh berries. The toasted oats make these delicious!

Categories:  quick-breads , muffins , fruit , <-30-mins , north-american , oven , american , healthy , breads , equipment , raspberries , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (47.73 g)
Servings 12
Amount per Serving
Calories 189.04 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 113.32%
Saturated Fat 0.77g 46.44%
Trans Fat 0.13g %
Cholesterol 5.17mg 20.7%
Sodium 218.52mg 109.26%
Total Carbohydrate 30.86g 123.44%
Dietary Fiber 2.75 g 131.79%
Sugars 13.65 g %
Protein 5.89g 141.41%
Vitamin A 14.93IU% Vitamin C 0.43mg%
Calcium 170.42mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh raspberries
 

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