Raspberry or Blueberry Corn Muffins


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
12 servings
Saved for safekeeping from MSN.

Categories:  <-60-mins , low-fat , quick-breads , low-cholesterol , muffins , low-sat.-fat , healthy , breads , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.62 g)
Servings 12
Amount per Serving
Calories 162.66 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 34.05%
Saturated Fat 0.65g 38.81%
Trans Fat 0.0 %
Cholesterol 30.44mg 121.76%
Sodium 349.48mg 174.74%
Total Carbohydrate 31.29g 125.14%
Dietary Fiber 1.46 g 70.02%
Sugars 13.63 g %
Protein 5.42g 130.0%
Vitamin A 125.19IU% Vitamin C 1.63mg%
Calcium 88.14mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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