Raspberry Tapioca Salad


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
0.5 servings
Recipe given to me by my 11 year old step-daughter. She entered this as a 4-H project and received rave reviews. It is a nice refreshing salad

Categories:  <-60-mins , low-protein , salad , low-calorie , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (2326.5 g)
Servings 0.5
Amount per Serving
Calories 1004.09 Calories from Fat 9.99
% Daily Value *
Total Fat 1.11g 0.85%
Saturated Fat 0.03g 0.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 79.78mg 1.66%
Total Carbohydrate 256.86g 42.81%
Dietary Fiber 11.06 g 22.11%
Sugars 243.65 g %
Protein 2.04g 2.04%
Vitamin A 56.13IU% Vitamin C 44.57mg%
Calcium 101.68mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pearl tapioca, jell-o gelatin, frozen raspberries
 

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