Raspberry Walnut Chicken Salad


SparkRecipes
25 mins (prep 15, cooking 10)
7 ingredients
1 servings
Use left over grilled chicken to make a fast meal!

Categories:  dinner , low-fat , other , appetizers-~-soups-~-salads , brunch appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , other appetizers-~-soups-~-salads , brunch , appetizers-~-soups-~-salads- dinner ,
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Ingredients

Nutrition

Serving Size (122.3 g)
Servings 1
Amount per Serving
Calories 298.12 Calories from Fat 137.25
% Daily Value *
Total Fat 15.25g 23.46%
Saturated Fat 3.79g 18.93%
Trans Fat 0.0 %
Cholesterol 53.24mg 17.75%
Sodium 527.62mg 21.98%
Total Carbohydrate 20.77g 6.92%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 19.34g 38.68%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 16.56mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
washed, shredded, raspberry walnut vinaigrette, light
 

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