Ratatouille


Food.com
55 mins (prep 40, cooking 15)
12 ingredients
4 servings
This is an easy recipe and tastes great as a main course, served on a bed of Jasmine rice, with crumbled Feta cheese and chopped black olives. It came from the Feb 2003 Real Simple magazine.

Categories:  <-60-mins , side-dish , peppers , onions , seasonal , tomato , kosher , equipment , french , low-carb , one-dish-meal , low-cholesterol , easy , main-dish , inexpensive , vegetarian , healthy-2 , stove-top , stew , low-sat.-fat , comfort-food , taste~mood , romantic , low-in... , time-to-make , low-protein , vegan , low-calorie , european , winter , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (17.15 g)
Servings 4
Amount per Serving
Calories 102.53 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 68.35%
Saturated Fat 1.53g 30.69%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 582.1mg 97.02%
Total Carbohydrate 0.99g 1.32%
Dietary Fiber 0.06 g 1.01%
Sugars 0.03 g %
Protein 0.19g 1.53%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 5.9mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small bay leaf, small eggplant, plum tomatoes, shredded fresh basil, fresh ground black pepper
 

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