Ratatouille in the Crock Pot


Food.com
570 mins (prep 30, cooking 540)
16 ingredients
8 servings
Hello Vegetarians...here's a crock pot recipe for you. I love ratatouille because it's so versatile and can be used to make a killer pizza, great on pasta or as part of a casserole with chicken and cheese, or how about ratatouille lasagna? I guess I'd better stop brainstorming and write down these recipes to post too!

Categories:  stew , crock-pot , low-sat.-fat , equipment , low-carb , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , weeknight , easy , main-dish , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (33.39 g)
Servings 8
Amount per Serving
Calories 87.89 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 92.56%
Saturated Fat 1.05g 42.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 594.34mg 198.11%
Total Carbohydrate 5.29g 14.12%
Dietary Fiber 1.1 g 35.08%
Sugars 3.23 g %
Protein 1.03g 16.42%
Vitamin A 331.25IU% Vitamin C 4.9mg%
Calcium 15.74mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large eggplant, green bell peppers, large, dried basil, fresh parsley
 

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