Ratatouille Parcels

15 mins (prep 15)
12 ingredients
6 servings
With different girls

Categories:  quick , grilling ,
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Serving Size (46.38 g)
Servings 6
Amount per Serving
Calories 301.8 Calories from Fat 286.65
% Daily Value *
Total Fat 31.85g 293.99%
Saturated Fat 6.92g 207.63%
Trans Fat 0.0g %
Cholesterol 24.25mg 48.5%
Sodium 105.81mg 26.45%
Total Carbohydrate 0.11g 0.22%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 4.69g 56.26%
Vitamin A 215.31IU% Vitamin C 0.0mg%
Calcium 128.42mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, white, salt and pepper