Ratatouille Stuffed Jack-o-Peppers

food network
65 mins (prep 20, cooking 30)
22 ingredients
6 servings

Categories:  vegetables , baking , halloween ,
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Serving Size (171.84 g)
Servings 6
Amount per Serving
Calories 327.27 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 69.43%
Saturated Fat 3.31g 99.19%
Trans Fat 0.17g %
Cholesterol 10.6mg 21.2%
Sodium 537.3mg 134.33%
Total Carbohydrate 55.22g 110.43%
Dietary Fiber 4.42 g 106.14%
Sugars 8.47 g %
Protein 10.29g 123.47%
Vitamin A 548.6IU% Vitamin C 8.83mg%
Calcium 190.87mg% Iron 4.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, or, fresh flat-leaf parsley leaves, orange bell peppers, salt and freshly ground black pepper, firm, olive oil spray, fresh thyme leaves, red chile, medium onion, medium zucchini, or, small, or, sauce