Ratatouille With Poached Eggs and Garlic Croutons


Food.com
105 mins (prep 35, cooking 70)
20 ingredients
4 servings
This comes straight from Rachael Ray's Week in a Day. This makes a great breakfast, lunch or dinner. Ratatouille is a traditional French Provençal stewed vegetable dish, originating in Nice. This is a nice twist, the eggs making it a complete meal. Yummo.

Categories:  eggplant , <-4-hours , french , brunch , eggs~dairy , time-to-make , holiday , european , weeknight , main-dish , vegetarian , squash , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (397.11 g)
Servings 4
Amount per Serving
Calories 264.05 Calories from Fat 180.99
% Daily Value *
Total Fat 20.11g 123.75%
Saturated Fat 8.73g 174.69%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 124.96mg 20.83%
Total Carbohydrate 21.12g 28.16%
Dietary Fiber 7.35 g 117.58%
Sugars 13.98 g %
Protein 4.36g 34.92%
Vitamin A 1683.04IU% Vitamin C 51.12mg%
Calcium 50.16mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried herbes de provence, grated parmigiano-reggiano cheese, red bell peppers, medium onions, fresh rosemary, fresh ground black pepper, aged balsamic vinegar, large eggs, fresh basil
 

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