Rattlesteak


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
4-6 servings
A restuarant in my hometown use to serve this dish. My friend, after many trials came up with this close recipe. I like it better. The sauce if very rich. Enjoy.

Categories:  low-calorie , <-30-mins , easy , main-dish , beef , meat , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (306.86 g)
Servings 4
Amount per Serving
Calories 740.65 Calories from Fat 302.58
% Daily Value *
Total Fat 33.62g 206.87%
Saturated Fat 15.54g 310.83%
Trans Fat 1.29g %
Cholesterol 234.95mg 313.27%
Sodium 1548.33mg 258.06%
Total Carbohydrate 35.71g 47.62%
Dietary Fiber 2.52 g 40.28%
Sugars 12.58 g %
Protein 76.08g 608.64%
Vitamin A 458.64IU% Vitamin C 1.63mg%
Calcium 186.67mg% Iron 7.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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