Rava Idli


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
3 servings
This recipe is an adaptation from a couple of recipes in Bawarchi.com. I have added a couple of ingredients and removed a couple and the end result is, as you will see, quite satisfying.

Categories:  <-60-mins , breakfast , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.57 g)
Servings 3
Amount per Serving
Calories 446.89 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 33.12%
Saturated Fat 3.99g 59.89%
Trans Fat 0.0g %
Cholesterol 5.87mg 5.87%
Sodium 2565.51mg 320.69%
Total Carbohydrate 80.86g 80.86%
Dietary Fiber 3.25 g 39.0%
Sugars 20.0 g %
Protein 13.9g 83.43%
Vitamin A 227.09IU% Vitamin C 0.67mg%
Calcium 134.94mg% Iron 3.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
urad dal, mustard seeds, finely chopped ginger, green chilies, fruit
 

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