Rava Idli


khana khazana
9 ingredients
2 people


Categories:  roti,-paratha,-breads ,
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Ingredients

Nutrition

Serving Size (133.11 g)
Servings 2
Amount per Serving
Calories 182.87 Calories from Fat 112.5
% Daily Value *
Total Fat 12.5g 38.46%
Saturated Fat 2.89g 28.89%
Trans Fat 0.0g %
Cholesterol 20.11mg 13.41%
Sodium 440.2mg 36.68%
Total Carbohydrate 4.31g 2.87%
Dietary Fiber 0.19 g 1.52%
Sugars 3.28 g %
Protein 13.24g 52.97%
Vitamin A 369.19IU% Vitamin C 1.82mg%
Calcium 101.26mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chana dal, grated ginger, chopped
 

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