Rava Laddu


allrecipes.com
30 mins (prep 10, cooking 20)
9 ingredients
16 servings
This is a popular Indian dessert recipe that I got from my Indian coworker's wife. It is VERY sweet, so if you don't like overly sweet desserts, you might want to adjust the semolina/sugar ratio accordingly.

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Ingredients

Nutrition

Serving Size (111.46 g)
Servings 16
Amount per Serving
Calories 465.36 Calories from Fat 66.24
% Daily Value *
Total Fat 7.36g 181.05%
Saturated Fat 4.58g 366.28%
Trans Fat 0.0 %
Cholesterol 18.93mg 100.95%
Sodium 1.18mg 0.79%
Total Carbohydrate 103.49g 551.96%
Dietary Fiber 0.0 g 0.0%
Sugars 103.31 g %
Protein 0.02g 0.66%
Vitamin A 226.91IU% Vitamin C 0.0mg%
Calcium 1.33mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semolina flour, ground cardamom, cashew nuts, hot milk
 

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