Ravadosa Pancakes with Sweet Potato and Cumin Filling


food network
30 mins (prep 5, cooking 15)
12 ingredients
6 servings


Categories:  rice , main-dish , grains , breakfast , vegetables , indian , vegetarian , potato , sweet-potato , spring , pancake , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (48.2 g)
Servings 6
Amount per Serving
Calories 276.36 Calories from Fat 187.29
% Daily Value *
Total Fat 20.81g 192.09%
Saturated Fat 12.43g 372.83%
Trans Fat 0.0g %
Cholesterol 50.47mg 100.95%
Sodium 387.97mg 96.99%
Total Carbohydrate 21.1g 42.2%
Dietary Fiber 0.63 g 15.17%
Sugars 0.03 g %
Protein 1.62g 19.46%
Vitamin A 605.1IU% Vitamin C 0.0mg%
Calcium 3.66mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
palm sugar, grated fresh ginger, filling, a, special equipment
 

Comments