Raw Broccoli Salad (Reduced Calorie/Low Fat)


Food.com
30 mins (prep 30)
8 ingredients
5 servings
I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!

Categories:  side-dish , beginner-cook , <-30-mins , easy , 3-steps-or-less , north-american , american , broccoli , vegetarian , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.78 g)
Servings 5
Amount per Serving
Calories 65.25 Calories from Fat 32.58
% Daily Value *
Total Fat 3.62g 27.82%
Saturated Fat 0.41g 10.17%
Trans Fat 0.0g %
Cholesterol 0.47mg 0.79%
Sodium 77.13mg 16.07%
Total Carbohydrate 7.59g 12.64%
Dietary Fiber 0.79 g 15.85%
Sugars 5.31 g %
Protein 1.33g 13.25%
Vitamin A 22.0IU% Vitamin C 0.08mg%
Calcium 5.03mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccolini, artificial sweetener, light mayonnaise, seedless raisins
 

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