Raw Cauliflower Salad

10 mins (prep 10)
11 ingredients
4-6 servings
A nice twist on using cauliflower. We've had this recipe in our family for many years and it's always a nice change from the normal salad. Add or subtract ingredients as you have them on hand without greatly changing the overall recipe. Preparation time does not include time for marinading in refrigerator.

Categories:  salad , <-15-mins , 3-steps-or-less , quick , free-of... , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , easy , cauliflower , gluten-free , vegetable ,
Share on Newzsocial



Serving Size (352.85 g)
Servings 4
Amount per Serving
Calories 438.16 Calories from Fat 274.59
% Daily Value *
Total Fat 30.51g 187.74%
Saturated Fat 2.39g 47.86%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 1256.33mg 209.39%
Total Carbohydrate 38.76g 51.68%
Dietary Fiber 10.05 g 160.82%
Sugars 17.5 g %
Protein 8.58g 68.65%
Vitamin A 792.09IU% Vitamin C 155.1mg%
Calcium 110.82mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, green bell pepper, pitted black olives