Raw Cherry Vanilla Smoothie


Food.com
3 mins (prep 1, cooking 2)
6 ingredients
2-3 servings
Raw foods, or living foods, are nutritional powerhouses, full of unadulterated vitamins, minerals and antioxidents. However, many raw recipes can be challenging, or need special equipment. Here's a simple one that is great for breakfast.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , fruit , 3-steps-or-less , smoothies , breakfast , food-processor~blender , quick , beverages , free-of... , equipment , time-to-make , vegan , easy , small-appliance , gluten-free , lactose-free , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (270.8 g)
Servings 2
Amount per Serving
Calories 1335.65 Calories from Fat 747.18
% Daily Value *
Total Fat 83.02g 255.43%
Saturated Fat 3.24g 32.38%
Trans Fat 0.0g %
Cholesterol 62.1mg 41.4%
Sodium 486.78mg 40.57%
Total Carbohydrate 97.94g 65.29%
Dietary Fiber 5.86 g 46.85%
Sugars 54.85 g %
Protein 63.2g 252.81%
Vitamin A 157.5IU% Vitamin C 6.02mg%
Calcium 1131.49mg% Iron 12.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen banana, frozen cherries
 

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