Raw Green Pea and Almond Dip - Courtesy of Kurma Dasa.


Food.com
5 mins (prep 5)
10 ingredients
2 servings
The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique zesty flavor and crunchy texture. This dip epitomizes the “blend and chow in under 5 minutes” philosophy that I am so fond of. It is dead easy, bursting with flavor, and incredibly versatile. Another added bonus is that the flavor mix is different from your hog standard store bought dips, and makes a unique addition to the nibble plate at your next dinner. This is fantastic slathered on rice cakes, tortilla chips, toasts, raw tacos or veggie sticks. I have been whipping up this dip to rave reviews for over ten years. I hope this will become a staple in your “delectable dip” repertoire, just as it has in mine.

Categories:  holiday , <-15-mins , seasonal , dip , gluten-free , lactose-free , spreads , quick , summer , free-of... , nuts , vegetarian , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (7.53 g)
Servings 2
Amount per Serving
Calories 2.96 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.22%
Saturated Fat 0.01g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.83mg 0.4%
Total Carbohydrate 0.54g 0.36%
Dietary Fiber 0.17 g 1.32%
Sugars 0.06 g %
Protein 0.12g 0.49%
Vitamin A 179.95IU% Vitamin C 0.72mg%
Calcium 1.79mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green pea, raw almonds, fresh grated ginger, filtered water, fresh lime juice, freshly ground pepper
 

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