Raw Mushroom Dip


Food.com
5 mins (prep 5)
7 ingredients
2.5 servings
Understand, this is a recipe MADE WITH raw mushrooms, rather than a recipe FOR mushrooms! The original of the recipe came from the Sunset Ideas for Cooking Vegetables, 1973. Preparation times does not include time needed to chill.

Categories:  <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , low-carb , low-in... , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (232.11 g)
Servings 2.5
Amount per Serving
Calories 136.15 Calories from Fat 53.19
% Daily Value *
Total Fat 5.91g 22.72%
Saturated Fat 3.43g 42.86%
Trans Fat 0.0g %
Cholesterol 20.64mg 17.2%
Sodium 751.69mg 78.3%
Total Carbohydrate 11.58g 9.65%
Dietary Fiber 1.59 g 15.88%
Sugars 5.08 g %
Protein 11.63g 58.13%
Vitamin A 430.69IU% Vitamin C 4.82mg%
Calcium 201.54mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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