Raw-Pack Peaches in Light Syrup


Food.com
40 mins (prep 15, cooking 25)
4 ingredients
1 servings
This is a great recipe if you want your canned peaches to stay firm. This comes as close to store-bought as I've found so far. This recipe is for peach halves but slices turn out just as well.

Categories:  technique , <-60-mins , for-1-or-2 , fruit , canning , low-sat.-fat , peaches , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , water-baths , low-calorie , easy , pitted-fruits , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (2681.7 g)
Servings 1
Amount per Serving
Calories 2414.0 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 3.49%
Saturated Fat 0.17g 0.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 55.01mg 2.29%
Total Carbohydrate 618.79g 206.26%
Dietary Fiber 13.61 g 54.43%
Sugars 607.4 g %
Protein 8.26g 16.51%
Vitamin A 2957.47IU% Vitamin C 59.88mg%
Calcium 97.02mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit, fresh
 

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