Raw 'paella'


Food.com
20 mins (prep 20)
21 ingredients
2 servings
This is from a fantastic website - Freshtopia.net. I've posted the original recipe, however I prefer to use a mix of grated carrot and courgette rather than turnip. You can watch the video on the site, but here's what they have to say about it.. "it’s clearly a large departure from the traditional dish, but it is a healthy departure harboring a wide range of nutrient-rich power foods. It’s actually not as much work as the rather lengthy ingredient list implies, and well worth the effort. This one is good the next day as well, perhaps even better as the saffron continues to infuse the dish with flavor for up to 24 hours."

Categories:  technique , salad , mushroom , for-1-or-2 , quick , free-of... , no-cook , time-to-make , <-30-mins , main-dish , number-of-servings , carrots , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (495.96 g)
Servings 2
Amount per Serving
Calories 480.39 Calories from Fat 292.41
% Daily Value *
Total Fat 32.49g 99.98%
Saturated Fat 3.67g 36.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1093.03mg 91.09%
Total Carbohydrate 40.55g 27.03%
Dietary Fiber 14.14 g 113.1%
Sugars 15.9 g %
Protein 17.01g 68.05%
Vitamin A 1401.69IU% Vitamin C 112.46mg%
Calcium 419.83mg% Iron 9.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, fresh peas
 

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