Raw Tomato Cilantro Soup


Food.com
5 mins (prep 5)
5 ingredients
4 servings
Easy raw food tomato soup recipe.

Categories:  technique , <-15-mins , beginner-cook , onions , 3-steps-or-less , tomato , low-sat.-fat , food-processor~blender , quick , no-cook , free-of... , equipment , soups-&-stews , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , egg-free , low-cholesterol , low-calorie , easy , small-appliance , lactose-free , vegetable ,
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Ingredients

Nutrition

Serving Size (25.88 g)
Servings 4
Amount per Serving
Calories 145.64 Calories from Fat 106.2
% Daily Value *
Total Fat 11.8g 72.64%
Saturated Fat 1.58g 31.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.64mg 6.61%
Total Carbohydrate 9.51g 12.68%
Dietary Fiber 1.89 g 30.29%
Sugars 2.15 g %
Protein 2.46g 19.72%
Vitamin A 433.38IU% Vitamin C 43.35mg%
Calcium 99.02mg% Iron 3.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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