Raw Vegan Avocado Gazpacho

10 mins (prep 10)
16 ingredients
4-6 servings
This easy Summer cooler is like “liquid guacamole” that kicked me into a pleasure-induced coma that had me “coat-checking” my teeth and dreaming up a recipe for a “taco in a glass”. I have deliberately kept this soup simple. It is deceptively rich – with a subtle flavour that dances across the palate before leaving a lasting impression. Have a few tastes before you add more pizzazz. Also, allow for some chilling time to allow the flavours to infuse. Traditional gazpacho is made with cold water with purists serving it at room temperature. However, I find that avocados can get a bit warm after being blended; and I prefer to enjoy this soup chilled. I served this soup as a main meal garnished with extra avocado, tomato, cilantro, and green onions. If you serve it with all the toppings in soup bowls – this recipe serves about 4 – 6 people. But, those of you who are less indulgent avocado connoisseurs, you can stretch this recipe to 8 people and serve it in small ramekins for an appetizer.

Categories:  <-15-mins , spanish , 3-steps-or-less , avocado , quick , soups-&-stews , appetizer , time-to-make , holiday , vegan , european , weeknight , easy , vegetarian , vegetable , cinco-de-mayo ,
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Serving Size (126.85 g)
Servings 4
Amount per Serving
Calories 55.13 Calories from Fat 35.46
% Daily Value *
Total Fat 3.94g 24.25%
Saturated Fat 0.57g 11.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.65mg 1.61%
Total Carbohydrate 5.19g 6.92%
Dietary Fiber 0.77 g 12.36%
Sugars 2.04 g %
Protein 0.9g 7.19%
Vitamin A 124.21IU% Vitamin C 3.31mg%
Calcium 18.96mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, cubed, fresh cilantro, chopped red onion, fresh garlic cloves, green chili, filtered water, fresh lime juice, cold, chopped green onions, diced tomato, chopped cilantro