Raw Vegan Cashew Banana Ice Cream

5 mins (prep 5)
6 ingredients
1 servings
I am going to warn you straight off the bat before I proceed any further - this ice-cream is hard to quit eating! So if you are prepared for a few extra calories on the lips and hips, and get excited by bananas, look no further than this delectable vegan banana ice-cream, that can literally be blended up in 5 minutes. Well – half an hour if you include the time churning in the ice-cream maker. But you can walk around the house doing other things while the machine is working it’s magic! I will say that you will need a high speed blender such as a Vitamix in order to make an ice cream with a really creamy texture. A regular blender will yield a more grainy result. Everyone loves this ice cream - even the most devout cream dreamers and dairy devotees. This ice cream is so rich and creamy that it really is hard to believe that there is absolutely nothing bad in it! The secret to this ice cream’s success is to use extremely ripe bananas to capitalize on the natural sweetness.

Categories:  <-15-mins , fruit , seasonal , 3-steps-or-less , quick , tropical-fruits , time-to-make , holiday , vegan , frozen-desserts , easy , bananas , summer , vegetarian , dessert ,
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Serving Size (83.94 g)
Servings 1
Amount per Serving
Calories 271.51 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.92mg 0.08%
Total Carbohydrate 61.01g 20.34%
Dietary Fiber 0.0 g 0.0%
Sugars 60.9 g %
Protein 0.01g 0.02%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.22mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw cashews, filtered water, ripe, large, natural