Raw Vegan Chocolate Cinnamon Mousse


Food.com
5 mins (prep 5)
8 ingredients
4-6 servings
This delectable raw vegan chocolate cinnamon mousse is SO easy, and epitomizes the “blend and chow in under 5 minutes” philosophy that I am so fond of. Just throw all the ingredients in your blender and puree until smooth. Adjust the flavourings to your taste. Then chill and devour. How easy is that? This is a fantastic beacon of hope for any chocolate mousse lover looking for an allergy-friendly alternative. This recipe is gluten-free, dairy-free, egg-free, nut-free and soy free. But definitely not taste free! YUM!

Categories:  <-15-mins , seasonal , 3-steps-or-less , australian , quick , free-of... , time-to-make , puddings-and-mousses , vegan , chocolate , easy , gluten-free , lactose-free , summer , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (65.27 g)
Servings 4
Amount per Serving
Calories 184.13 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 10.34%
Saturated Fat 0.87g 17.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.73mg 0.79%
Total Carbohydrate 41.3g 55.07%
Dietary Fiber 3.83 g 61.28%
Sugars 31.31 g %
Protein 2.16g 17.31%
Vitamin A 70.16IU% Vitamin C 7.55mg%
Calcium 18.27mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe, raw, coconut cream, natural
 

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