Rcs #11 Roasted Red Pepper Chicken Rolls

45 mins (prep 15, cooking 30)
14 ingredients
4 servings
This is made for RSC 11. The chicken turns out moist and delicious with a tang from the sun dried tomatoes. Looks like it came from a restaurant and IT DID...YOURS! (as per family) I hope you enjoy eating it as much as I had creating it.(edited 2/29/08 as I left ut directions for roasted peppers)

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (96.99 g)
Servings 4
Amount per Serving
Calories 337.03 Calories from Fat 130.68
% Daily Value *
Total Fat 14.52g 89.32%
Saturated Fat 8.18g 163.59%
Trans Fat 0.48g %
Cholesterol 36.97mg 49.3%
Sodium 274.77mg 45.79%
Total Carbohydrate 47.11g 62.82%
Dietary Fiber 8.83 g 141.28%
Sugars 25.08 g %
Protein 12.91g 103.29%
Vitamin A 944.64IU% Vitamin C 23.01mg%
Calcium 164.25mg% Iron 5.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
asiago cheese, fresh spinach, roasted red pepper