REAL Banana Loaf Bread / Muffins


SparkRecipes
70 mins (prep 15, cooking 55)
13 ingredients
12 servings
LOADED with bananas! - HIGH in Fibre, potassium, protein, LOW in fat and sodium

Categories:  low-fat , snacks breakfast , other snacks , other , breakfast , snacks , brunch snacks , brunch , low-fat snacks ,
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Ingredients

Nutrition

Serving Size (16.16 g)
Servings 12
Amount per Serving
Calories 66.11 Calories from Fat 27.9
% Daily Value *
Total Fat 3.1g 57.28%
Saturated Fat 1.92g 114.95%
Trans Fat 0.12g %
Cholesterol 7.95mg 31.8%
Sodium 186.8mg 93.4%
Total Carbohydrate 8.3g 33.18%
Dietary Fiber 0.34 g 16.33%
Sugars 0.08 g %
Protein 1.11g 26.69%
Vitamin A 92.72IU% Vitamin C 0.0mg%
Calcium 48.62mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, dark brown sugar, mashed bananas, dark chocolate chips
 

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