Real Easy and Real Tasty Egg Drop Soup


Food.com
12 mins (prep 5, cooking 7)
8 ingredients
3 servings
Again, adopted this recipe after living in China. It's really great as a starter or even as a quick snack! I like my egg drop soup gingery. Feel free to reduce amount of ginger if you're not a fan. I've removed the optional msg from the recipe, as I so rarely use it anyway.

Categories:  <-15-mins , low-calorie , low-sat.-fat , quick , inexpensive , soups-&-stews , low-carb , egg , low-in... , chinese , eggs~dairy , time-to-make , very-low-carbs , asian ,
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Ingredients

Nutrition

Serving Size (343.83 g)
Servings 3
Amount per Serving
Calories 540.82 Calories from Fat 222.03
% Daily Value *
Total Fat 24.67g 113.86%
Saturated Fat 5.48g 82.21%
Trans Fat 0.0g %
Cholesterol 211.36mg 211.36%
Sodium 1359.04mg 169.88%
Total Carbohydrate 8.02g 8.02%
Dietary Fiber 0.15 g 1.75%
Sugars 0.26 g %
Protein 71.75g 430.51%
Vitamin A 104.1IU% Vitamin C 0.0mg%
Calcium 33.67mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, finely chopped fresh ginger, chopped scallion
 

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