Real Potato Soup


Food.com
40 mins (prep 30, cooking 10)
11 ingredients
12 servings
This is 2.5 weight watchers point for 1 large cup and yummy!!!

Categories:  <-60-mins , low-fat , low-cholesterol , low-calorie , low-sat.-fat , healthy , soups-&-stews , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (177.28 g)
Servings 12
Amount per Serving
Calories 614.5 Calories from Fat 275.13
% Daily Value *
Total Fat 30.57g 564.33%
Saturated Fat 9.55g 572.74%
Trans Fat 0.0g %
Cholesterol 33.08mg 132.3%
Sodium 850.51mg 425.25%
Total Carbohydrate 65.48g 261.91%
Dietary Fiber 7.8 g 374.63%
Sugars 16.11 g %
Protein 19.55g 469.22%
Vitamin A 327.95IU% Vitamin C 0.04mg%
Calcium 319.23mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free chicken broth, turkey bacon, nonfat sour cream
 

Comments