Real Scotch Eggs
25 mins (prep 10, cooking 15)
8 ingredients
8 servings
Just delicious, great 1/4d with drinks or whole for light lunch, marvellous for picniks. Recipe from Two Fat Ladies.

Categories:  <-30-mins , european , lunch~snacks , inexpensive , scottish , brunch , egg , appetizer , snack , eggs~dairy , time-to-make ,
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Serving Size (34.08 g)
Servings 8
Amount per Serving
Calories 60.43 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 56.45%
Saturated Fat 0.61g 24.39%
Trans Fat 0.09g %
Cholesterol 13.61mg 36.29%
Sodium 358.39mg 119.46%
Total Carbohydrate 0.2g 0.54%
Dietary Fiber 0.03 g 1.06%
Sugars 0.06 g %
Protein 4.74g 75.83%
Vitamin A 8.68IU% Vitamin C 0.02mg%
Calcium 2.84mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, fresh breadcrumbs, bacon fat