Really Simple Chicken


Food.com
25 mins (prep 5, cooking 20)
3 ingredients
2 servings
This is a really simple and really tasty way to prepare chicken. It takes almost no effort at all. I served it with seasoned broccoli spears and plain white rice.

Categories:  5-ingredients-or-less , chicken , for-1-or-2 , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , number-of-servings , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.3 g)
Servings 2
Amount per Serving
Calories 120.67 Calories from Fat 71.1
% Daily Value *
Total Fat 7.9g 24.32%
Saturated Fat 0.99g 9.85%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1054.05mg 87.84%
Total Carbohydrate 11.82g 7.88%
Dietary Fiber 0.0 g 0.0%
Sugars 10.84 g %
Protein 0.46g 1.85%
Vitamin A 14.2IU% Vitamin C 0.0mg%
Calcium 17.75mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts
 

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