Really Tasty Sauteed Fresh Asparagus
30 mins (prep 5, cooking 25)
11 ingredients
6 servings
Asparagus is the most under-used side dish veggie on the market, IMHO. These seasonings will bump it up for you significantly -- I get a LOT of compliments on this recipe from friends and family. The truth is, I use exactly these same seasonings on my Ospidillo Cafe Brussells Sprouts. Enjoy!

Categories:  side-dish , beginner-cook , midwestern-u.s. , north-american , taste~mood , potluck , time-to-make , <-30-mins , easy , american , asparagus , to-go... , vegetable , savory ,
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Serving Size (78.85 g)
Servings 6
Amount per Serving
Calories 254.07 Calories from Fat 189.54
% Daily Value *
Total Fat 21.06g 194.41%
Saturated Fat 13.17g 395.22%
Trans Fat 0.65g %
Cholesterol 71.62mg 143.25%
Sodium 800.6mg 200.15%
Total Carbohydrate 4.71g 9.42%
Dietary Fiber 0.0 g 0.0%
Sugars 3.37 g %
Protein 12.13g 145.58%
Vitamin A 886.28IU% Vitamin C 0.04mg%
Calcium 232.97mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, fresh lemon juice, white pepper, seasoning mix, seasoning salt, malt vinegar