Reasonable Beef Stir Fry


Food.com
75 mins (prep 30, cooking 45)
7 ingredients
4 servings
I have made this for quite some time. Sometimes with a good cut of meat.Sometimes I buy a cheap roast and slice it for this.

Categories:  main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.04 g)
Servings 4
Amount per Serving
Calories 360.6 Calories from Fat 248.13
% Daily Value *
Total Fat 27.57g 169.66%
Saturated Fat 10.8g 216.08%
Trans Fat 0.0g %
Cholesterol 87.54mg 116.72%
Sodium 962.58mg 160.43%
Total Carbohydrate 3.26g 4.35%
Dietary Fiber 0.21 g 3.31%
Sugars 2.02 g %
Protein 23.51g 188.12%
Vitamin A 0.44IU% Vitamin C 0.03mg%
Calcium 15.55mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced bell peppers, sliced onions
 

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