Recipe of the Week – Gluten Free – Flourless Chocolate Cake Recipe


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65 mins (prep 20, cooking 45)
6 ingredients
10 servings
(From the Gluten Free Collection at emealsforyou.com) As you may know we are adding new areas to our website. Besides expanding our Vegan category we have added a Gluten Free category. It seems everywhere I go someone says they are gluten intolerant. Being the huge “bread” person I am that really bothers me. Along with registered Dietitian Lisa M. Ronco, MS RD CDN, we will endeavor to develop recipes and meal plans for our readers and members of our website: emealsforyou.com, who have problems planning meals around their eating preferences. Most of us consider gluten free foods to be bland and tasteless; not so around here. This cake is wonderful, smooth and chocolaty without a speck of flour. As with all of our recipes in the Gluten Free category this is a keeper that you will find the whole family will enjoy, even without flour.

Categories:  kid-friendly , american , quick-and-easy ,
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Ingredients

  • recipe summary complexity: easy
  • serves: 10
  • category: gluten free
  • meal: other (general)
  • 8 tb butter, salted
  • 16 oz chocolate, semi-sweet bar
  • 9 large egg, separated
  • 1 cup sugar, white
  • 3 tb cocoa
  • 10 oz chocolate, semi-sweet bar
  • 1 cup cream, heavy

Nutrition

Serving Size (104.27 g)
Servings 10
Amount per Serving
Calories 400.35 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 65.87%
Saturated Fat 2.58g 129.1%
Trans Fat 0.0g %
Cholesterol 4.56mg 15.2%
Sodium 372.22mg 155.09%
Total Carbohydrate 86.12g 287.07%
Dietary Fiber 2.73 g 109.09%
Sugars 72.41 g %
Protein 5.11g 102.17%
Vitamin A 44.05IU% Vitamin C 0.15mg%
Calcium 104.33mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gluten free, large egg
 

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