Red and Green Salsa

Red and Green Salsa
Food.com
40 mins (prep 10, cooking 30)
12 ingredients
2 servings
This is good stuff - not the chunky kind but the kind you wish you could fit more of on your tortilla chip. Developed by San Francisco Chef Traci Des Jardins, cut out of an article in the New York Times food section. Tomatillos look like little green tomatoes in husks. If you don't have any available where you live, use a cup of salsa verde (green salsa) and adjust the additional heat downward accordingly. I've tried it both ways.

Categories:  <-60-mins , condiments,-etc. , tomato , north-american , sauces , low-sat.-fat , salsas , mexican , low-carb , low-in... , diabetic , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , number-of-servings , healthy , vegetarian , vegetable , healthy-2 , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (254.45 g)
Servings 2
Amount per Serving
Calories 137.48 Calories from Fat 49.41
% Daily Value *
Total Fat 5.49g 16.89%
Saturated Fat 0.52g 5.16%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 33.62mg 2.8%
Total Carbohydrate 21.57g 14.38%
Dietary Fiber 5.88 g 47.02%
Sugars 10.11 g %
Protein 5.45g 21.81%
Vitamin A 1127.46IU% Vitamin C 112.57mg%
Calcium 201.19mg% Iron 7.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle chile, jalapeno pepper, medium tomatoes, dried oregano, dried marjoram, salt and pepper
 
Cooking Instructions

Comments