Red and Sweet Potato Salad Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
11 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (46.55 g)
Servings 12
Amount per Serving
Calories 43.73 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 3.1%
Saturated Fat 0.1g 5.88%
Trans Fat 0.0g %
Cholesterol 1.73mg 6.9%
Sodium 276.36mg 138.18%
Total Carbohydrate 8.98g 35.94%
Dietary Fiber 1.19 g 57.01%
Sugars 2.81 g %
Protein 1.47g 35.38%
Vitamin A 5367.06IU% Vitamin C 1.12mg%
Calcium 41.93mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, spicy brown mustard, reduced-fat mayonnaise, celery ribs, minced fresh parsley