Red and White Chili
380 mins (prep 20, cooking 360)
12 ingredients
6-8 servings
Great recipe for the "SLOW COOKER" in the summer, so you don't heat up your kitchen.

Categories:  low-fat , crock-pot , beginner-cook , easy , 3-steps-or-less , low-sat.-fat , main-dish , beans , healthy , equipment , low-in... , chili ,
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Serving Size (281.1 g)
Servings 6
Amount per Serving
Calories 319.41 Calories from Fat 58.05
% Daily Value *
Total Fat 6.45g 59.51%
Saturated Fat 1.6g 48.05%
Trans Fat 0.02g %
Cholesterol 184.94mg 369.88%
Sodium 574.14mg 143.54%
Total Carbohydrate 0.51g 1.01%
Dietary Fiber 0.06 g 1.48%
Sugars 0.2 g %
Protein 62.48g 749.82%
Vitamin A 146.5IU% Vitamin C 0.43mg%
Calcium 32.12mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
navy beans, large, jalapeno pepper, ground cumin, dried oregano leaves