Red Bean Chili
80 mins (prep 20, cooking 60)
22 ingredients
4 servings
From Taste of the Caribbean. A flavorful meatless chili. I've added some more tomatoes to the original recipe - it was quite thick as written - but of course if that's the way you like it, just use 14 oz of chopped tomatoes.

Categories:  lentil , north-american , main-dish , beans , <-4-hours , central-american , caribbean , chili , time-to-make ,
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Serving Size (391.36 g)
Servings 4
Amount per Serving
Calories 885.87 Calories from Fat 110.07
% Daily Value *
Total Fat 12.23g 75.26%
Saturated Fat 1.23g 24.7%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 847.27mg 141.21%
Total Carbohydrate 142.62g 190.16%
Dietary Fiber 45.88 g 734.12%
Sugars 8.52 g %
Protein 46.34g 370.76%
Vitamin A 4249.89IU% Vitamin C 9.81mg%
Calcium 251.48mg% Iron 17.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, diced tomatoes, red, dried thyme, hot chili pepper, oyster sauce