Red Bean 'N' Sausage Soup Recipe

Taste of Home
1055 mins (prep 10, cooking 55)
17 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (97.95 g)
Servings 8
Amount per Serving
Calories 133.53 Calories from Fat 37.62
% Daily Value *
Total Fat 4.18g 51.4%
Saturated Fat 1.15g 46.01%
Trans Fat 0.0g %
Cholesterol 59.45mg 158.52%
Sodium 377.08mg 125.69%
Total Carbohydrate 4.01g 10.7%
Dietary Fiber 0.07 g 2.23%
Sugars 3.63 g %
Protein 19.92g 318.64%
Vitamin A 54.3IU% Vitamin C 0.03mg%
Calcium 12.98mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage links, medium onion, medium tart apples, chopped green pepper, chopped sweet red pepper, ground mustard, rubbed sage