Red Beans and Rice With Ham and Chorizo
375 mins (prep 15, cooking 360)
13 ingredients
4-6 servings
cuban style red beans made in a crock pot. the longer you cook it the better. I dont add salt as the ham and chorizo add plenty,but if you like alot of salt,,, wait til the end of cooking and taste to see if it needs more.

Categories:  ham , crock-pot , cuban , north-american , 3-steps-or-less , equipment , caribbean , easy , main-dish , pork-sausage , beans , pork , meat , central-american ,
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Serving Size (374.66 g)
Servings 4
Amount per Serving
Calories 552.31 Calories from Fat 392.49
% Daily Value *
Total Fat 43.61g 268.36%
Saturated Fat 16.34g 326.8%
Trans Fat 0.0g %
Cholesterol 99.79mg 133.06%
Sodium 25510.31mg 4251.72%
Total Carbohydrate 10.44g 13.93%
Dietary Fiber 1.67 g 26.76%
Sugars 4.56 g %
Protein 28.97g 231.74%
Vitamin A 460.67IU% Vitamin C 8.6mg%
Calcium 29.59mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ham steak, ham hock, small onion, red beans, goya