Red Beans and Rice With Sausage


Food.com
70 mins (prep 10, cooking 60)
12 ingredients
6 servings
This dish is fantastic! I use The Best Creole/Cajun Seasoning Mix for this!

Categories:  pasta,-rice-and-grains , beginner-cook , cajun , rice , north-american , taste~mood , spicy , equipment , <-4-hours , brunch , time-to-make , holiday , easy , main-dish , pork-sausage , american , pork , meat , inexpensive , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (156.29 g)
Servings 6
Amount per Serving
Calories 462.4 Calories from Fat 193.95
% Daily Value *
Total Fat 21.55g 198.92%
Saturated Fat 5.86g 175.72%
Trans Fat 0.0g %
Cholesterol 52.92mg 105.84%
Sodium 916.07mg 229.02%
Total Carbohydrate 44.11g 88.23%
Dietary Fiber 10.46 g 250.95%
Sugars 1.51 g %
Protein 24.97g 299.64%
Vitamin A 566.42IU% Vitamin C 14.18mg%
Calcium 57.61mg% Iron 5.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, dried red pepper flakes, fresh minced garlic, green bell pepper, stewed tomatoes, cooked rice
 

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