Red Bell Pepper Soup
40 mins (cooking 40)
8 ingredients
6 servings
This one doesn't use roasted capsicums, but it is delicious. I make it every year and freeze it. I have made it with red, yellow and orange capsicums, they all have a slightly different taste. All good.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , low-sat.-fat , number-of-servings , soups-&-stews , low-carb , low-in... , healthy-2 , time-to-make , very-low-carbs ,
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Serving Size (151.21 g)
Servings 6
Amount per Serving
Calories 238.44 Calories from Fat 112.77
% Daily Value *
Total Fat 12.53g 115.65%
Saturated Fat 5.59g 167.65%
Trans Fat 0.24g %
Cholesterol 108.37mg 216.74%
Sodium 401.27mg 100.32%
Total Carbohydrate 0.75g 1.51%
Dietary Fiber 0.04 g 0.87%
Sugars 0.17 g %
Protein 31.05g 372.55%
Vitamin A 233.25IU% Vitamin C 1.92mg%
Calcium 17.78mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, red bell peppers