Red Cauliflower


Food.com
23 mins (prep 15, cooking 8)
10 ingredients
6 servings
Cauliflower the Mexican way, a very pretty dish and delicious too. evolved from Mexican the healthy way.

Categories:  side-dish , north-american , low-sat.-fat , mexican , taste~mood , spicy , equipment , low-carb , low-in... , low-sodium , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , main-dish , cauliflower , inexpensive , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (17.55 g)
Servings 6
Amount per Serving
Calories 38.22 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 27.84%
Saturated Fat 2.12g 63.56%
Trans Fat 0.0g %
Cholesterol 12.62mg 25.23%
Sodium 129.99mg 32.5%
Total Carbohydrate 0.79g 1.57%
Dietary Fiber 0.0 g 0.0%
Sugars 0.78 g %
Protein 2.01g 24.17%
Vitamin A 59.82IU% Vitamin C 0.0mg%
Calcium 69.88mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, chopped tomatoes, fresh, chopped fresh flat leaf parsley
 

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