Red Chard Saag
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
Had some Red Chard that needed a good using a little while back, figured "hey, it's kinda like spinach... why not do up some saag with it?"... the result was not only tasty, but it was visually very stunning as well. I use Patak's Vindaloo sauce here, as it's a quick way to get the right balance of spices, but if you've got a spice set that you like, that will no doubt work too.

Categories:  side-dish , greens , taste~mood , chard , spicy , indian , curries , time-to-make , asian , vegan , <-30-mins , easy , main-dish , inexpensive , vegetarian , vegetable ,
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Serving Size (61.9 g)
Servings 4
Amount per Serving
Calories 261.36 Calories from Fat 264.87
% Daily Value *
Total Fat 29.43g 181.13%
Saturated Fat 18.32g 366.37%
Trans Fat 0.0 %
Cholesterol 75.72mg 100.97%
Sodium 2.03mg 0.34%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 0.18g 1.43%
Vitamin A 907.95IU% Vitamin C 0.47mg%
Calcium 4.79mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red swiss chard, medium onions, curry paste