Red Chile Rubbed Grilled Arctic Char

food network
45 mins (prep 20, cooking 10)
23 ingredients
4 servings

Categories:  main-dish , fish , salsa , grilling ,
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Serving Size (48.89 g)
Servings 4
Amount per Serving
Calories 220.86 Calories from Fat 220.68
% Daily Value *
Total Fat 24.52g 150.91%
Saturated Fat 2.43g 48.6%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1016.44mg 169.41%
Total Carbohydrate 1.45g 1.94%
Dietary Fiber 1.07 g 17.12%
Sugars 0.12 g %
Protein 0.35g 2.82%
Vitamin A 70.24IU% Vitamin C 0.34mg%
Calcium 17.59mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, ancho chili powder, ground cumin, freshly ground black pepper, cilantro leaves, toasted pumpkin seeds, salsa, grape tomatoes, fresh oregano, finely chopped fresh thyme, cloves garlic, medium red onion, salt and freshly ground black pepper