Red Chili
135 mins (prep 15, cooking 120)
22 ingredients
10-12 servings
Although the ingredients are unusual, this is outstanding red chili.

Categories:  low-cholesterol , low-calorie , main-dish , beans , meat , <-4-hours , soups-&-stews , low-carb , low-in... , healthy-2 , chili , time-to-make ,
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Serving Size (145.52 g)
Servings 10
Amount per Serving
Calories 279.75 Calories from Fat 51.48
% Daily Value *
Total Fat 5.72g 88.03%
Saturated Fat 1.21g 60.29%
Trans Fat 0.08g %
Cholesterol 1.59mg 5.29%
Sodium 9986.96mg 4161.23%
Total Carbohydrate 39.2g 130.68%
Dietary Fiber 13.11 g 524.26%
Sugars 9.16 g %
Protein 18.54g 370.78%
Vitamin A 1794.71IU% Vitamin C 5.96mg%
Calcium 110.96mg% Iron 5.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, beef sirloin, peeled and diced tomatoes with juice, strong brewed coffee, packed brown sugar, cumin seed, unsweetened cocoa powder, dried oregano, ground cayenne pepper, ground coriander, hot chili peppers