Red Cole Slaw


Food.com
20 mins (prep 20)
12 ingredients
12 servings
Vibrant in taste and color. Unique, Sweet, fruity and tangy. A hint of raspberries and lingonberries. Made with jarred lingonberries but you can use red currant jam. Great for your summer Picnic's. Oh and so healthy for you and the family! the benifits of cabbage and beets are BIG.

Categories:  <-30-mins , quick , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (43.76 g)
Servings 12
Amount per Serving
Calories 60.81 Calories from Fat 31.77
% Daily Value *
Total Fat 3.53g 65.19%
Saturated Fat 0.57g 34.05%
Trans Fat 0.01g %
Cholesterol 1.42mg 5.67%
Sodium 71.95mg 35.97%
Total Carbohydrate 7.88g 31.5%
Dietary Fiber 0.84 g 40.48%
Sugars 6.12 g %
Protein 0.36g 8.65%
Vitamin A 33.94IU% Vitamin C 5.39mg%
Calcium 11.26mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dressing, white balsamic vinegar, pickled beets, celery rib, salt and pepper
 

Comments