Red Currant Sauce
30 mins (prep 5, cooking 25)
4 ingredients
1.5 servings
Recipe I came up with to serve with a chicken dish but I think it would be also suited to other poulty and game meats. I didn't use a great amount of sugar so the sauce retains a bit of tartness from the currants which was what I was after rather than anything too sweet. Note that it's quite a thin sauce rather than a thick one, aimed at things like rice and battered items that will soak it up, but you could always thicken it with cornflour.

Categories:  savory-sauces , condiments,-etc. , fruit , 3-steps-or-less , low-sat.-fat , sauces , australian , free-of... , equipment , south-west-pacific , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , egg-free , low-protein , low-fat , low-cholesterol , <-30-mins , easy , lactose-free , healthy , vegetarian , healthy-2 , stove-top , berries ,
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Serving Size (302.0 g)
Servings 1.5
Amount per Serving
Calories 380.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 28.0mg 1.75%
Total Carbohydrate 98.09g 49.04%
Dietary Fiber 0.0 g 0.0%
Sugars 97.02 g %
Protein 0.12g 0.36%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 83.0mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red currants, malt vinegar